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Anti-bully Strategies To Share With Your Kids

Posted: July 01, 2018

Summer is winding down and Back to School season is in full swing. Parents are anxiously getting their children prepared to return to school, while kids experience their own anxieties about making new friends, facing new peer pressures and unfortunately often having to deal with bullying, which these days often follows them home via social media.   

In this article we'll discuss some anti bullying coping strategies to share with your child to help them avoid becoming a victim


The Importance of Healthy Eating Habits for Your Kids

Posted: June 30, 2018

March was National Nutrition Month. Created by the  Academy of Nutrition and Dietetics back in the 1980s, the goal of National Nutrition Month is to educate people on the importance of healthy eating.

There's one group of people that healthy eating is particularly essential for. That's kids, from toddlers through teenagers. If you're a mom or dad who wants to encourage your children to eat better, National Nutrition Month is the perfect time to kick-start new habits.

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